Throughout June and July of 2021, I practiced meditation to subliminal audio, with the goal of instilling positivity into my subconscious mind. I did so because, through my research I recognized that deconstruction of the subconscious mind is a prerequisite to reconstruction of the subconscious mind. I listened to an album called Deep Calm (in a theta state before entering sleep) to help me relax my subconscious mind and soften my beliefs.
I have discovered that unlearning early childhood programming and reprogramming my subconscious mind is a step-by-step process rather than a magic pill, quick-fix remedy. It is not my intention to completely delete the early childhood programming. It is my intention to soften my subconscious mind enough so that it continues to become more mutable and adaptable. It is also my intention to continue instilling positive messages so that my programming, beliefs, thoughts, feelings, mindset, and vibe will gradually become balanced and centered in contentment more often, as opposed to extreme attachments to fearful or unhelpful states of being.
Throughout August and September of 2021, I have been listening to an album called Attitude of Gratitude (in a theta state before entering sleep) to help me instill an abundance of love, positivity, and higher vibes into my subconscious mind, in order to continue my process of reprogramming. As I continue listening to the album, I'm experiencing frequent contentment and greater centeredness in and amidst my thoughts and feelings, consistently.
I can tell that my vibe is beginning to fluctuate in a less extreme manner. Although, during this Attitude of Gratitude instillation and enhancement process, I do experience occasional spikes of egoic interference, which are signals of progress. During the early years of this lifetime and some of my past-lives (according to my experience and perceptions during a past-life regression session) specific traumatic events influenced me. These events left an energetic imprint that can sometimes affect my life, so setbacks are to be expected - considering that my mind has taken the brunt of the trauma.
My astrology chart reveals gifts and challenges of the mind. Gifts are indicated by a Mercury-Uranus conjunction aspect in the 10th house of love and action in the world, with Scorpio. The Mercury-Eris quincunx aspect denotes perceptive sensitivity, sound recognition, and my intellectual energy tends to raise awareness. Mind and communication are key areas that I intend to improve as I continue doing my inner-work, utilizing subliminal audio. However, my chart also shows Mercury square the North Node in the 8th house of transformation with Leo, which indicates a "skipped step" from a past-life involving the mind and/or communication. Also, Mercury is opposite Chiron in the 4th house of heart and home, showing that my mind is what my focus needs to be centered on when it comes to doing my inner-work, so that I can be more present with my emotions and feel more at ease in my home and in my heart.
Overall, I'm impressed by the positive impact and effectiveness of subliminal audio for unlearning and reprogramming my subconscious mind and beliefs. I'm planning to continue listening to the Attitude of Gratitude album for a while longer, in order to build upon my progress and generate some additional momentum via repetition, before moving forward to the next album.
Reprogramming the subconscious mind is pivotal to our healing, well-being, vibe, and quality of life. Our perceptions shape everything about our experiences, and our subconscious programming immensely and incessantly influences our perceptions. Subliminal audio is an asset when it comes to unlearning and reprogramming unhelpful and self-sabotaging subconscious programs, because these sounds and messages instill more helpful and self-healing programs as productive alternatives.
It's been scientifically proven, and studies demonstrate, that subliminal messages do influence our behavior. So, it's imperative to our mental and energetic health to be proactive with sending positive, helpful, and healing subliminal messages into our subconscious minds, via subliminal audio. There's numerous albums available for addressing different goals. I will share some links for you to explore here.